EAT FIT FIRM launches at Legs11!

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Our 28 Day EAT - FIT - FIRM Challenge

To help you keep your weight-loss resolutions and get in shape, Legs eleven, Cape Town’s most trusted beauty aesthetics salon, has worked closely with Dr Kim Prescott to launch a safe and healthy eating plan, weight loss, and body-sculpting programme: Eat Fit Firm. This multi-dimensional approach to sustainable wellness and weight-loss will kick off with a 28 day challenge, that includes 3 new slimming programmes to choose from, where you can accumulate points to win prizes and gain access Cape Town’s best trainers, fitness apparel and wellness products. There are 3 intake dates to enter the 28 day challenge this month: 15th, 22nd, and 29th of February.

Personalised to fit you, your lifestyle, your needs and your goals: Your body in your time!

Choose an E A T  Ÿ F I T  Ÿ F I R M  plan that suits you and your pocket!


R 2350.00

Body Contouring package of 6 Endermologie Lipomassage™ Treatments

A 100% natural, painfree treatment that targets stubborn fat and reduce the appearance of cellulite that is resistant to physical exercise and dieting. The endermologie technology reactivates the fat release process deep inside your fat cells, slimming down fat deposits for targeted centimetre loss, whilst also re-shaping and up-lifting your curves, naturally re-defining your figure!


R 2250.00

Personalised, eating plan & coached weight-loss programme with Dr Kim Prescott.

This is a 28 day medical lifestyle programme tailored to each individual to reset, restore and renew optimal health and promote healthy, sustainable weight loss. It includes personal consultations and coaching with Dr Kim Prescott, weekly weigh-ins, motivation and follow-up, individualised eating plan, recipes, shopping lists, complimentary exercise consultation, tips and advice etc. 


R 4350.00

This is a complete weight loss and body sculpting lifestyle programme. The 28 day customised eating plan and coached weight loss programme with Dr Kim is complemented by a course of 6 Endermologie Lipomassage Treatments which encourages your body’s own fat breakdown and fat release. You’ll get visible results, faster!  

Why you’ll love it!

You can accumulate points upon purchasing the package and for every treatment booked and win prizes.

You stand a chance to win a superfood extractor / blender in our 28 Day Challenge!

In-salon body contouring treatments are customised and personalised, your progress is tracked by your therapist so you can see and feel the difference in your body and skin.

You will receive a complimentary exercise consultation, training tips and advice

To support you with your personalised eating plan you will receive weekly weight loss coaching, weigh-ins and follow-up with recipes, tips and advice to keep you motivated and on track.

You will gain access to the insights of Cape Town’s most trusted personal trainers and wellness brands.

Interactive online group to keep you motivated and updated with tips, recipes, exercise advice and specials from our Eat - Fit - Firm partners and trainers.

What are you waiting for? Book an appointment today and get your best body yet!

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